The 7 Day Nature's Rhythm and Ocean Bliss Ayurvedic Retreat in Algarve, Portugal

September 4th - 10th, 2024

Day in the Life While on Retreat

Experience a profound transformation as you align with natural rhythms and tap into your inner harmony at our Ayurvedic retreat.

Awaken each morning to the gentle embrace of summer breezes and join fellow retreat-goers in peaceful silence, setting a serene tone for the day. Refresh with invigorating yoga sessions designed to balance your doshas, followed by a nourishing, homemade breakfast prepared according to Ayurvedic principles.

Our workshops delve into pranayama, yoga asanas, and meditation, complemented by soothing Ayurvedic massage techniques to balance your prakriti and rejuvenate your spirit. In the afternoon, indulge in your choice of activities—whether exploring local beaches or unwinding under the warm sun, each experience deepens your connection with nature and promotes inner peace.

Rediscover harmony and well-being as you immerse yourself in a carefully crafted retreat experience designed to nurture and support your holistic health.

By joining us, you’ll gain valuable tools and insights that enhance your physical, mental, and emotional well-being, and experience the profound benefits of self-care, relaxation, and inner exploration.

Rediscover yourself in this unique setting, where tranquility and a vibrant community spirit inspire and invigorate you, ensuring you return home feeling rejuvenated and empowered.

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Soul Nourishing Food

The soul-nourishing food you will eat on our retreat is like a symphony for your body with a harmonizing taste, texture, and nutrients to provide essential sustenance and vitality.

Picture a colorful plate adorned with vibrant fruits and vegetables, rich in vitamins, minerals, and antioxidants.

These foods replenish your body so that you have sustained energy throughout our time together.

Accommodation

Private King with Terrace - SOLD OUT!

Indulge in luxury and seclusion in our Private King room boasting a serene terrace and ensuite bathroom. Unwind in generous space while relishing the tranquil natural scenery just beyond your window.

Private Double with Ensuite - 1627€ 1Per - 1854€ 2 Ppl

Experience the pinnacle of privacy in our Deluxe Double with Ensuite bathroom, offering ample space for relaxation and storage. Whether you're unwinding with a book or simply enjoying the natural ambiance outside, this room provides the perfect sanctuary.

Double in Shared Room - SOLD OUT!

Our cozy double room, nestled amidst the forest, is ideal for pairs seeking a tranquil retreat. Enjoy the scenic view outside your window and the option to have the bed separated into two singles upon request.

Single in Shared Room - SOLD OUT!

Indulge in your own sanctuary within our shared room setup, perfect for solo travelers seeking camaraderie. Ideal for two friends exploring together or for those open to forming new connections during their retreat.

Single in Shared Cabin - 897€ Pp-
3 SPOTS LEFT!

Retreat to your private haven in our Shared Cabin, where you'll awaken to the gentle melodies of nature. Enjoy the solitude of your space while sharing the experience with friends, enveloped in the tranquil ambiance of our cozy cabin retreat.

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Single in Shared Gypsy Caravan - 897€ Pp
The Gypsy Caravan is for adventurous souls who want to fully embrace the feeling of travel, experience stunning nature, and wake up every morning to the sun shining out your window!

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What Our Clients Are Saying

Meet Your Hosts

Meet Brigmary Thomas, founder of Hygge Massage and Hygge Retreat.

As a skilled massage therapist and a dedicated wellness space designer, I've partnered with my colleague, Nahir, to create a sanctuary where relaxation meets healing for life-changing experiences. My role involves much more than delivering exceptional massage therapy; I spearhead wellness retreats incorporating Ayurveda, Yoga, and holistic healing practices. Handling all aspects of administration and organization, I ensure every experience resonates with balance, harmony, and connection to self and nature. With technical proficiency, deep empathy, and a strategic outlook, I am committed to enhancing the well-being of those on a quest for inner peace and physical rejuvenation. Join us in this beautifully curated journey of well-being and self-discovery.

Meet Nahir Galiano, founder of Alma and a multifaceted healer.

As an Ayurveda therapist, a 300-RYT and YACEP-certified Yoga Teacher, a Medicinal Plants Advisor, and a Tantra facilitator in training from Argentina, I have shared my expertise across the globe—in Yoga Teacher Trainings, retreats, and Ayurveda centers. Beyond my professional pursuits, I am passionate about vibrant colors and patterns, embodying the joy and richness of life. My time outside the studio is spent traveling or camping in the embrace of nature, always accompanied by medicinal plants to aid those in need. My healing practices extend to Bhakti Yoga, Kirtans, acrobatics, dancing, and singing with full-hearted enthusiasm—vital forms of medicine that bring joy and vitality to myself and others. I believe in the importance of experiencing life with all of your soul. Join me in embracing a more colorful, healthful, and spirited life.

Frequently asked questions

What is included in your retreat?

6 nights of comfortable accommodation
Two homemade Ayurvedic vegetarian meals daily, along with snacks, coffee, tea, and water
Complimentary WiFi access
Daily wellness practices to rejuvenate mind and body
Time spent amidst nature's serenity
Access to the swimming pool for relaxation
Guided nature walk through Armação da Pêra
Fascinating cave tour of Grutas de Benagil
Optional SUP Lesson add-on for adventurous spirits

Please note: All activities are optional, allowing you to tailor your experience to your preferences.

Who is your retreat for?

Our retreat warmly welcomes individuals of all genders and non-genders, aged between 25 and 55.

What's not included in your retreat?

Flights
Travel Insurance
Visas
Alcohol
Private Airport Transfer- If you need help with Airport Transfer, we are happy to arrange it for an additional cost.

What activities should I look forward to?

Get ready for a rejuvenating lineup featuring daily yoga, meditation, and pranayama (breathwork) sessions, insightful Ayurveda workshops, transformative somatic practices, a serene cacao ceremony, a refreshing nature walk, an optional SUP lesson for the adventurous spirits, a blissful beach day, and ample time for relaxation, restoration, and immersion in the soothing melodies of nature.

What is your cancelation policy?

Deposits are non-refundable.
If you cancel via email 90 days before the retreat, you'll receive a full refund minus the non-refundable deposit.
Cancellations made via email 60 days before the retreat will result in a 50% refund minus the non-refundable deposit.
Cancellations within 30 days or less before the retreat via email are non-refundable.
You have the option to transfer your booking to a friend.

What is Portugal like in the late Summer?

Late summer in Portugal is a picturesque blend of gentle cool breezes in the mornings and a comforting, nourishing sun that graces the afternoons. As dusk approaches, anticipate warm evenings accompanied by a soft forest breeze, creating a serene ambiance to unwind and enjoy.